Okay.  The plastic wrap has been removed from the yoga mat and the Tracy Anderson mat workout dvd.  I gave it the old college try and did the mat workout. sort of.  It was a little hard to hear her instructions over the cracking and popping of my joints as I attempted to follow along.  So, I turned the volume up and kept at it.  My four year old joined in at one point by tapping me on the tummy every time I paused to catch my breath while Tracy continued the repititions on the TV.  How is that for motivation?  
Bottom line, the workout is good. I won't say I did every repition, because I didn't. But, I'll work up to it. I didn't use weights, and I still think my arms might actually fall off. I just hope I can walk tomorrow!
 
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